Yoga Conditioning and Pilates Bootcamp
I woke up Friday morning at 5 am with pain in my right hip from being too tight. I knew I had to take a
I woke up Friday morning at 5 am with pain in my right hip from being too tight. I knew I had to take a
I’m shooting a fun video in the New Year with a new YouTube channel to feature what a day in my life is like, and
In New York City, cycling studios like SoulCycle and FlyWheel have a cult following but even after 6 years, their studios have yet to migrate
This month, I’ve been trying new classes with Tina from Carrots ‘n’ Cake as part of the Harvard Pilgrim Well Together challenge. In the final
My friend Jess from Junior League recently opened up her own Pure Barre studio in Burlington, MA. On Sunday, I was able to finally take
Have you tried Piloxing? It’s a new group exercise class that combines boxing and Pilates. While the founder Viveca Jensen is from Sweden, the class