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Enabling Your Passion For Healthy Living

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Thoughts on FASTer Way To Fat Loss So Far

Thoughts on FASTer Way To Fat Loss So Far

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The weekends are hard. I’ve been trying to stick with this fat loss program and while the intermittent fasting part is easy for me (at least in the morning, I break my fast at noon but struggle to stop at 8 since I’m usually still finishing dinner), it’s so time consuming to track all my macronutrients every day. I feel… Read More

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Motherhood, Product Review, Review 12

What I Eat In A Day Plant Based Edition 2018

What I Eat In A Day Plant Based Edition 2018

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youtu.be/Ns4-sTsVr88

I’m starting to get to the point where I’m trying to lose the rest of my baby weight. I’m thinking more about my diet than I was a month ago, and I think you’ll notice in my latest What I Eat In A Day video. In the summer, I crave seafood and grilled steak or chicken, corn on the cobb,… Read More

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Food, food log, Lifestyle, Product Review, Review, Video 0

Vega Protein Cashewmilk Yogurt Alternative Review

Vega Protein Cashewmilk Yogurt Alternative Review

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I am not a vegan but I like to eat a plant-based diet when I can. One brand that really changed my impression on this way of eating is Vega. For nearly 10 years, I’ve been preaching my love for their protein powders and nutritional shakes. They taste the best in my opinion, use quality ingredients and have an impressive… Read More

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Breakfast, Health and Nutrition, Review 6

Our Bermuda Babymoon 2018 | The Reefs Review

Our Bermuda Babymoon 2018 | The Reefs Review

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We just got back from our Bermuda Babymoon and many of you asked me for details so here you guys go! We did not go on a Babymoon for Tommy because I travelled so much prior to his birth and then we bought our current home! We spent the weekend we had planned to spend in Quebec packing. This time… Read More

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Family Travel, Pregnancy, Review, Travel 6

Second Trimester Workouts: Spinning at Recycle + Prenatal Yoga at Sadhana Studios

Second Trimester Workouts: Spinning at Recycle + Prenatal Yoga at Sadhana Studios

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In the second trimester you’re supposed to be in the “good stage” of pregnancy and I am there! It’s wonderful. You barely feel like you’re pregnant at times if you’re lucky. I decided to take advantage and do something I used to love doing. I went to Recycle Studio for a 45-minute long spin class. I took class with Erin… Read More

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Boston, cycling, Fitness, Group Exercise, Pregnancy, Review, Travel, Yoga 3

Getting Ready For The Holidays with Xfinity

Getting Ready For The Holidays with Xfinity

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This post is sponsored by Comcast New England but I am a life long subscriber and these thoughts, opinions are my own. I occasionally get a chance to work with some of my favorite brands to which I am a strong advocate and this is one of them!  As a blogger, you don’t get a company holiday party but you… Read More

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Latest Videos

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

My Top Tip For Losing The Baby Weight in 2021

At Home Workouts Quarantine Edition

This 14-Day Reset Will End Those Holiday Sugar Cravings

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Recent Posts

  • Korean Meatballs – Family Macro friendly, meal prep idea! January 31, 2023
  • Tracking Macros while Breastfeeding For Weight Loss January 19, 2023
  • Thriving instead of Surviving The Holidays November 3, 2022
  • How to meet your career and health goals while traveling for work October 25, 2022
  • An Overview of the FASTer Way To Fat Loss – Review September 6, 2022
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