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Enabling Your Passion For Healthy Living

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Top 5 Fitness and Health Apps for the iPhone

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The iPhone has thousands of health and fitness apps geared towards helping get you in the best shape of your life. How do you find the best app in the sea of paid and free offerings? In my opinion, here are the 5 best iPhone apps to feed your healthy obsessions. What are your favorite free apps? I forgot to… Read More

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Fitness, Lifestyle, Lifestyle, Music, Product Review, Review, Video 12

Reebok CrossFit Back Bay Review

Reebok CrossFit Back Bay Review

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Last week, I tried CrossFit for the second time. A new studio opened up just a few blocks from me and was giving out free trial classes to potential new members. I admire the competitive nature of CrossFit, to which I discovered last year when I visited CrossFit Fenway in Boston. They somehow turned exercise into an actual sport you… Read More

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Boston, Fitness, Group Exercise 18

New Yummy Protein Powder For Your Pancakes!

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http://www.youtube.com/watch?v=0XnZ1igdrOY”>citing

One of the most frequently asked questions I get is what kind of protein powder I use. I have a few requirements of my protein powders but other than that, I am always game for trying a new brand and/or flavor. I’ve uploaded videos in past citing my requirements. Recently, I reviewed the Vanilla and Pina Colada on my YouTube… Read More

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Product Review, Review 15

Getting Rid Of Facial Dark Spots

Getting Rid Of Facial Dark Spots

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Not gonna lie, I’m pretty shocked that only 13 people have entered to win the free TIU membership. When I announced I’d be giving one away, I received like 500 comments! Is liking a persons fan page and leaving a comment on its wall really that bad? This isn’t a rhetorical question, I’m curious. Read the rules on how to… Read More

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Group Exercise, Lifestyle, Review 30

SoulCycle Class Review + Clothing Giveaway

SoulCycle Class Review + Clothing Giveaway

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I mentioned yesterday that I went to SoulCycle in Union Square (NYC) but did not go into details. Since people ask for my opinion on many fitness classes, I decided that regardless of my experience, I should probably just do it now. That being said, I think a class depends largely on the instructor. Having a good or bad instructor… Read More

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Cardio Workout, Contest, Fitness, Group Exercise, NYC, Review, Travel 99

Ultimate Bootcamp & Win New Sneakers!

Ultimate Bootcamp & Win New Sneakers!

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Yesterday I got up nice and early for Ultimate Boot camp. It’s a class offered throughout Boston in parks and on the streets. I opted to take the 7 am class (vs the 6 am which is entirely too early for me) and it was a chilly 40-degrees outside. When I arrived, I quickly realized that other participants all knew… Read More

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Boston, Contest, Group Exercise, Review 184

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