Enabling Your Passion For Healthy Living
One of the main reasons I loved Chicago so much was it’s walkability and the social scene. From amazing restaurants to the bars with good music and well dressed people without being snotty or clubby, this is my kind of city. After dinner on Saturday, my friend Andrea brought roomie and I to a couple bars that were exactly what… Read More
As a Bostonian, people have always suggested that I would fall in love with Chicago. I am happy to admit that all those people were right. Chicago is a beautiful, clean city with amazing restaurants, parks and bars. I travelled to the windy city for the Men’s Health Urbanathlon. It was held Saturday, October 15th and was going to be the… Read More
Happy Friday Everyone! Get excited for another amazing DVD review from the fabulous Laura! As a senior currently enrolled at Boston College, Laura works at the schools gym but has been a great sport reviewing exercise DVDs for all of you. Here is another one featuring Cardio Hip Hop! This week I’m reviewing my first hip hop DVD, Dance Off… Read More
This week, I am “tapering” for a 10-mile race with obstacles called The Urbanathlon. I’ve been blogging for Men’s Health/Women’s Health as I train. I’m beginning to get nervous and hoping that my nutrition and training are on point for the week. Here is a sample of my fitness training plan: Monday: 3-mile easy run in the morning. Tuesday: Strength… Read More
Today’s DVD review is from my new intern, Laura! Please give her a warm welcome by leaving a comment on her very first guest post here on SarahFit.com! Hi readers, I’m the new intern, Laura! I’m a student at BC, a personal trainer, and a fitness enthusiast. I’m reviewing Jackie Warner’s Crunch Free Xtreme Abs DVD. The DVD has two… Read More
If you are a regular Sarah Fit reader, then you already know that I recently made it official by forming Sarah Fit, LLC. While it’s perfectly fine to operate your business as a sole proprietor, I chose to make it official. This is an exciting time for me and I would not be here if it were not for all… Read More
