Since my diet plan calls for eating small meals 5 times a day, I really look forward to eat meal and making it delicious. Grocery shopping is something I love to do, and perusing the isles is time well spent. I put a lot of time and effort into some of my favorite mini meals. I’m what you call a… Read More
Barre Burn at Equinox with Lauren Hefez
So, I had a big long fun post for you all today but I just found out I am going to be an extra in a movie filming here in Boston. I’m pretty sure I can’t take picture or anything like that but I’ve done done this before and am super excited. The star is Ryan Reynolds… hello gorgeous! This… Read More
Fashionable Fall Clothing Giveaway
Welcome Fall! It might not officially be fall yet, but it sure feels like it here in Boston. This is my favorite type of weather, the kind that requires no heat or air conditioning. Ultimately, it’s perfect running weather. In August, I was sent 3 outfits from Champion. Each outfit was specifically chosen for me based on my style and… Read More
My Most Challenging (and favorite) Ab Workout Yet!
My new fitness obsession is this ab series I filmed this week. I have been doing this for a couple weeks now at the gym and couldn’t wait to upload the sequence to share with all of you. It is super challenging and will leave you a little out of breath. It places no strain on your neck and works… Read More
I Wasted 15 Minutes Of My Life Taking A Group Exercise Ab Class
While in New York, I always like to try new exercise classes. I wanted to try Barry’s Bootcamp which mixes a cardio treadmill workout with intense bootcamp strength training moves. However, since I’m down here for a total body assessment, Joe Dowdell (my trainer through CrushingTheCourse.com) asked me to “No! Please don’t!!!” I think the intensity would mess with the… Read More
New Fitness Fashions from Champion!
While I may not be the most fashionably dressed lady in town, I do have a pretty good fitness wardrobe and it just got better. I was asked by Champion USA to test out some of their latest products as part of their Champion ‘Shape Your Life’ Blogger Ambassador Program. I was so excited about this opportunity because I have… Read More
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