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Enabling Your Passion For Healthy Living

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Twitter Milestone, Skinnygirl New Flavors & Boston Weekends

Twitter Milestone, Skinnygirl New Flavors & Boston Weekends

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This weekend was a rare summer occasion. I stayed in the city! The weather looked awful and I had a ton of packing to do. Friday night, Roomie and I went out for sushi on Newbury Street. We were sat right away outdoors which never happens at Snappy Sushi. It was refreshingly chilly, a nice change from the 90-degree days… Read More

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Alcohol, Boston, Food, Food Porn, Lifestyle, Product Review 6

Does Summer Zap Your Energy?

Does Summer Zap Your Energy?

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Summer weather can be “muggy,” so getting up early to get in a workout is sometimes the only way to guarantee a workout. If you don’t exercise in the morning, you need to stay hydrated and eat properly to keep energy levels up. People get out of work at 5 or 6 but have a good 5 hours to use… Read More

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Fitness, Motivation, Music, Product Review, Snack, Uncategorized 1

Whey, Casein or Soy?

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http://www.youtube.com/watch?v=jOJJt-0d79w&feature=player_embedded”>

“What is up with the protein love affair?” a Facebook user posted on my Fan page after I shared a link to a recent post, “How much protein do you really need?” Research shows that 60% of the US population is trying to increase their protein intake. From general health and wellness, to sports nutrition and weight management, protein really… Read More

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Breakfast, Contest, Health and Nutrition, Product Review, Review, Vegetarian 11

My Signature Grilled Summer Dinner

My Signature Grilled Summer Dinner

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http://www.youtube.com/watch?v=jOJJt-0d79w”>YouTube

Last night, I brought back my signature go to dinner during the summer. We are lucky to have an outdoor patio where we live and so I feel obligated to take advantage of our grill. On the menu was grilled zucchini and summer, 1/2 an ear of corn, and 4 oz of grilled chicken. Yes, I weighed the chicken breast… Read More

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Breakfast, Dinner, food log, Product Review, Weight Loss 4

Frequent Traveler? Try GoRecess For Your Next Workout

Frequent Traveler? Try GoRecess For Your Next Workout

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I love trying out different fitness classes when I travel to different cities. Finding the perfect class to take however is time consuming for someone like me, who over researches everything. I look to Yelp for party supplies, oil changes, getting my pants hemmed, new restaurants and of course boutique gyms. Some come word of mouth, especially in NYC like… Read More

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Group Exercise, Lifestyle, Lifestyle, Product Review, Review, Travel, Video 4

I am a Huge Baby – Reach The Beach Relay Race Recap

I am a Huge Baby – Reach The Beach Relay Race Recap

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“Challenges make you discover things about yourself that you never really knew. They are what make the instrumental stretch – what make you go beyond the norm.” Since February, I have been training for Reach The Beach Relay, a 200 mile course that goes from the mountains to the beach in just 24 hours. I knew it would take my… Read More

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Product Review, Race Recap, Review 22

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