• Enabling Your Passion For Healthy Living
    • Facebook
    • Instagram
    • Pinterest
    • Tumblr
    • Twitter
    • YouTube

Sarah Fit

Enabling Your Passion For Healthy Living

  • Sarah Fit
  • Home
  • PARENTING
    • Pregnancy
    • Postpartum
    • Nursing
    • Parenting
  • RECIPES
    • Kid Friendly
    • Breakfast
    • Lunch
    • Dinner
    • Gluten Free
    • Vegan
    • Vegetarian
  • FITNESS
    • Fitness Videos
    • Prenatal Fitness Guide
    • Abs
    • Legs
    • Bodyweight
    • Strength Training
  • LIFESTYLE
    • Beauty
    • FASTer Way
    • Wellness
    • Motherhood
  • TRAVEL
    • All Travel Posts
    • Boston
    • Cape Cod
  • SHOP
    • FASTer Way To Fat Loss
    • Amazon Shop
    • Shop Instagram
4 Week Sprint Triathlon Training Plan

4 Week Sprint Triathlon Training Plan

Tweet
Share20
Share
Pin388
408 Shares

Last year, I completed my first sprint triathlon. I had no idea what I was doing while training and was confused regularly I found in free online sprint tri training plans. I needed help. Here is a guest post from Katie, a friend I met at Snowbird last January, who is one badass triathlete with a simple but effective 4… Read More

Tweet
Share20
Share
Pin388
408 Shares

Races, Triathlon 19

PTown Stand Up Paddle Boarding and PEAR!

PTown Stand Up Paddle Boarding and PEAR!

Tweet
Share
Share
Pin
0 Shares

My memorial day started a little later than most and was dedicated to my triathlon training primarily. On Saturday, I woke up and went for a swim using a workout that Josh Crosby gave to me. Marni, one of the Oakley gals, is also a triathlete and gave me some pointers so I was excited to hop in the pool!… Read More

Tweet
Share
Share
Pin
0 Shares

Review, Travel, Triathlon 6

New Dawn Patrol in Dallas Y’all!

New Dawn Patrol in Dallas Y’all!

Tweet
Share
Share
Pin
0 Shares

I’m turning over a new leaf and becoming a member of the #DawnPatrol as Rachele pointed out. Why did she say this? On Monday I took a class at 7:15 am and then at 6:30 am on Wednesday at Recycle Studio with her. With the book coming down to the wire, I’m trying to get in my workouts before I… Read More

Tweet
Share
Share
Pin
0 Shares

Travel, Triathlon 6

IIN Questions Answered!

IIN Questions Answered!

Tweet
Share
Share
Pin
0 Shares

In case you missed it, I had a live chat on YouTube featuring my experience so far as a student with IIN. Some of you left questions on a previous post and I did answer all of them. The video is 23 minutes long, so apologies if you just want the answer to one quick question. Check the comments on… Read More

Tweet
Share
Share
Pin
0 Shares

Triathlon, Video 12

FlyWheel in Miami

FlyWheel in Miami

Tweet
Share
Share
Pin
0 Shares

On Thursday afternoon, I flew to Miami for a long weekend. I’ve wanted to try FlyWheel for awhile now and when I saw they had a studio in Miami Beach, I signed up for a class Friday at noon. Your first class is always free so this made it an economical option as well.  When you walk in to the… Read More

Tweet
Share
Share
Pin
0 Shares

Fitness, Group Exercise, Review, Travel, Triathlon 12

Triathlon Training Begins!

Triathlon Training Begins!

Tweet
Share
Share
Pin
0 Shares

This weekend was low key and just what I needed. After an indulgent Nashville trip, this was my chance to lay low before heading to Miami. Friday night I checked out the Gilt City Warehouse sale. It was a zoo. The past 2 Gilt sales I’ve been to, I’ve paid for tickets and waited in a crazy line to get in…. Read More

Tweet
Share
Share
Pin
0 Shares

Boston, food log, Food Porn, Gluten Free, Triathlon, Vegetarian 9

  • 1
  • 2
  • 3
  • Next Page »

Latest Videos

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

My Top Tip For Losing The Baby Weight in 2021

At Home Workouts Quarantine Edition

This 14-Day Reset Will End Those Holiday Sugar Cravings

More Videos

Recent Posts

  • Korean Meatballs – Family Macro friendly, meal prep idea! January 31, 2023
  • Tracking Macros while Breastfeeding For Weight Loss January 19, 2023
  • Thriving instead of Surviving The Holidays November 3, 2022
  • How to meet your career and health goals while traveling for work October 25, 2022
  • An Overview of the FASTer Way To Fat Loss – Review September 6, 2022
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube
  • HOME
  • ABOUT
  • CONTACT
  • DISCLOSURE
  • PRIVACY
  • Facebook
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube

Subscribe to our list and get your Free printable PDF of my Prenatal Fitness Guide including 6 workouts, 2 for each trimester!

Join the waitlist and learn more about the most efficient fitness and nutrition program on the market and get updates on my upcoming rounds!

Copyright © 2023 · Darling theme by Restored 316

Copyright © 2023 · SarahFit.com

 
Loading Comments...
Comment
    ×