There are two types of hangovers for me. One, when I cannot get out of bed, and the other, I am a bottomless pit. As I noted yesterday, I had a headache in the morning after having one too many margaritas with the people from Surfset Fitness. When I woke up, I was immediately craving something salty. I wanted an… Read More
The Official Video: The Protein Pancake Recipe
Were you wishing and hoping I would do a video demonstrating my protein pancake making skills? If so, you are in luck because that is exactly what I did! Here is the official video featuring the protein pancake recipe: FAQ: Q: How many calories are in the PP? A: That depends on your ingredients specifically the size of your banana… Read More
Buckwheat Bake Recipe Video
I first read the Buckwheat bake on various healthy living blogs like Edible Perspective and Kath Eats. I decided to make my own with my ingredients and see what I came up with. It took a few tries but I finally go it. I chose not to add any sweeteners like the other bloggers but sweeten my bake with peanut… Read More
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