Enabling Your Passion For Healthy Living
I’m not here to tell you that you should lose the baby weight whether your kiddo is 6 months, 6 years or 6 old days old. I’m here to give you a way to lose it if you want to safely without starving yourself or losing your milk supply if you are still nursing. Try counting macros! Before kids, I… Read More
I know a lot of people who are guilty of saying “I was bad, I ordered the ice cream sundae.” You ordered ice-cream mom, you didn’t kill anyone! I used to associate eating “guilty/comfort” foods with being bad and it took a toll on my self esteem for years. It caused stress and anxiety. I’ve since changed my mentality and… Read More
At a prenatal yoga class, a first time mom asked me if it was easier the second time around. Bahahahaha… “What? No! Now, you have a toddler to keep up you on your toes when you used to be able to sit back and relax!” There are many differences between my pregnancies as I’ve alluded to my Instagram stories. I’m… Read More
Today’s post is brought to you by Degree Women. Whenever I take pictures at the gym, I get a lot of questions about what gear I use and what I’m wearing. So today I am sharing an updated “What’s in My Gym Bag Haul.” I actually have a tiny locker at my gym where I keep most of this stuff in… Read More
I wasn’t planning to shoot this but instead of writing a blog, I was already all set up to shoot a video when this package came so if you’re curious, here is my latest Fix! PS. I kept everything… You can try Stitch Fix yourself by signing up here. (<- yep, that’s an affiliate code… and how I make a… Read More
