This is what happens when you try to get your toddler to cooperate for a video

youtu.be/jUKdLmtj-_w

5 Tips To Always Being Good!

www.youtube.com/watch?v=Tpls_DoLeF4

I know a lot of people who are guilty of saying “I was bad, I ordered the ice cream sundae.” You ordered ice-cream mom, you didn’t kill anyone! I used to associate eating “guilty/comfort” foods with being bad and it took a toll on my self esteem for years. It caused stress and anxiety. I’ve […]

1st Time Mom vs 2nd Time Mom VIDEO

www.youtube.com/watch?v=W0UG37WtTXc&feature=youtu.be

At a prenatal yoga class, a first time mom asked me if it was easier the second time around. Bahahahaha… “What? No! Now, you have a toddler to keep up you on your toes when you used to be able to sit back and relax!” There are many differences between my pregnancies as I’ve alluded […]

What’s In My Gym Bag | Updated 2018

www.youtube.com/watch?v=xvE87nHhayA

Today’s post is brought to you by Degree Women.  Whenever I take pictures at the gym, I get a lot of questions about what gear I use and what I’m wearing. So today I am sharing an updated “What’s in My Gym Bag Haul.” I actually have a tiny locker at my gym where I keep […]

Stitch Fix Maternity Unboxing, Try On + Review 2018

www.youtube.com/watch?v=dJ_Z0hR-AQM

I wasn’t planning to shoot this but instead of writing a blog, I was already all set up to shoot a video when this package came so if you’re curious, here is my latest Fix! PS. I kept everything… You can try Stitch Fix yourself by signing up here. (<- yep, that’s an affiliate code… […]

How I Fit Exercise Into My Busy Schedule

I HATE the word busy. I really do. I try not to use it but for search purposes, I’ve chosen to use it as the above title. What I guess I mean, and it’s not as search term friendly, is how I workout while juggling work, family and pleasure. For me, fitness is part of […]

How To Avoid Gaining Weight During The Holidays

Hanukah is in full swing and Christmas is just 12 days away but I think we all need a little reminder to be kinder to ourselves this holiday season. I never try to lose weight over the holidays, it would be too tempting, but it is possible to maintain any progress your’ve made and today […]

VLOGMAS #3: Getting our Tree and My Quick Trip to LA VIDEO

VIDEO |Food Documentaries: Is there anything we’re actually allowed to eat?

The title of my video was originally asking if I was becoming Orthorexic due to watching too many food documentaries. A reader suggested I change it and the title of this blog post was her suggestion. Thank you Julia for a great title. This week, I uploaded a video to my YouTube channel is response […]

Is Running Effective When It Comes To Weight Loss?

My new YouTube video this week was titled “Stop Running For Weight Loss.” It’s wasn’t STOP RUNNING. It was simply, stop running for weight loss… Sure the headline may be a little sensationalized but here is are my personal observations reasoning: The leanest I have ever been was when I was strength training more and running […]