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What To Wear Working Out in Cold Weather

What To Wear Working Out in Cold Weather

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This week, we hit a new high in Boston for amount of snowfall the week before Christmas. It’s rare we have a white Christmas so I’m afraid of what is in store the rest of the season. While I dread the cold, I would rather run outside over a treadmill any day. After investing in some good gear, my perception… Read More

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Athletic Clothing, Health and Nutrition, Lifestyle, Lifestyle, Review, Video 5

My 5 Rules for Navigating Holiday Parties | Healthy Holiday Eating Tips

My 5 Rules for Navigating Holiday Parties | Healthy Holiday Eating Tips

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http://www.youtube.com/watch?v=fFQ43ONCXUI&feature=c4-overview&list=UUjtBb0_nFqXdA762lferNaQ”>5

Did you know that on average we consume an extra 600 calories per day between Thanksgiving and New Years? No need to “restrict” yourself but a few rules can help you feel satisfied, tipsy and in control. Here are my 5 health holiday eating tips for navigating a good holiday party. Click image below to watch on YouTube and get… Read More

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Health and Nutrition, Holidays, Lifestyle, Lifestyle, Video 2

My Morning Routine: YouTube video

My Morning Routine: YouTube video

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What does your morning routine look like? If you’re a mom, chances are it’s a little hectic. My routine changes seasonally depending on my training goals, work schedule and energy levels. This weeks video shows you what a typical morning looks like for me. Please note, this is probably my routine 3 days a week. The weekends are different and… Read More

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Lifestyle, Video 4

Are you over monthly boxes yet?

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http://www.youtube.com/watch?v=cOCIG6r94-U&feature=c4-overview&list=UUjtBb0_nFqXdA762lferNaQ”>the

Monthly box subscriptions have been all the rage the past year. I’ve received a few for free in exchange for a review and others I have purchased on my own like StichFix and BirchBox. I recently received two new ones for review on the blog. I did not get paid to write them so I am being 100% honest in… Read More

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Lifestyle, Product Review, Review, Video 0

Fitness Haul | July Favorites

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http://www.youtube.com/watch?v=uHoad6kC3vc”>favorite

It’s that time of the month when I feature my favorite new products from the previous month. This month, I’m sharing my favorite fitness finds which may have seen here on my blog or Instagram over the past 5 weeks. Enjoy!

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Athletic Clothing, Lifestyle, Product Review, Review, Video 3

Summer Essentials | Favorites Haul Video

Summer Essentials | Favorites Haul Video

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What are your summer essentials? I go to the beach basically every weekend in the summer because in New England, we only have 8 weeks out of the year to go! This year, I finally found a couple bathing suits that are extremely flattering, non-greasy sunscreen that isn’t toxic, must-have sunglasses, the best beach bag and a few more things… Read More

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Lifestyle, Video 2

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