Inspiration from Kona Triathletes
Do you need inspiration? An 82 year-old man swam 2.1 miles, biked 114, and ran a marathon to complete the World Championship Ironman race in
Do you need inspiration? An 82 year-old man swam 2.1 miles, biked 114, and ran a marathon to complete the World Championship Ironman race in
I’ve gone to Earth Bar three times since I’ve been here. This morning, I went for a long run to Runyon Canyon and actually ran
Yesterday, I ran 6 miles down to the start of the 2012 Annual Underpants Run in Kona. The athletes, media types like me and locals
I haven’t tried SoyJoy in a few years since they first came out. They definitely changed the recipe and yes, it is a joy to
I’m testing out how to automatically post pics from Instagram into my blog. Today’s breakfast was a combination of 1/2 a banana, plain Greek yogurt,
I filmed my first YouTube Beauty Tutorial this week featuring one of my favorite hairstyles for straight hair and working out. I’ve worn it in