Enabling Your Passion For Healthy Living
I’ve gone to Earth Bar three times since I’ve been here. This morning, I went for a long run to Runyon Canyon and actually ran up the less challenging side! It was a first. I only stopped to “hike” twice for about 40 yards. On my way back, I stopped and got the “Slim down” smoothie, which had protein powder,… Read More
Yesterday, I ran 6 miles down to the start of the 2012 Annual Underpants Run in Kona. The athletes, media types like me and locals all join in on the run which lasts about a mile for charity. The run began as a sort of a joke between friends who found the public wearing of speedo swimsuits in stores and… Read More
I haven’t tried SoyJoy in a few years since they first came out. They definitely changed the recipe and yes, it is a joy to snack on officially. My favorite flavor is this Mango Coconut. It has 140 calories, 6 g of fat, 16 g of carbs, 3 g of fiber and 4 g of protein. Not bad! They are… Read More
I’m testing out how to automatically post pics from Instagram into my blog. Today’s breakfast was a combination of 1/2 a banana, plain Greek yogurt, stevia to sweeten, and handful of Rip’s big bowl breakfast from Whole Foods as a granola alternative!
I filmed my first YouTube Beauty Tutorial this week featuring one of my favorite hairstyles for straight hair and working out. I’ve worn it in numerous videos and to many events. It’s my go-to when I have to shoot or be at an event early and will be there all day. With long straight hair, it tends to get greasy… Read More
I love coffee but I have such a love hate relationship with most shops. At home, I make my coffee with almond milk and stevia. For some reason, cafes only seem to carry artificial sugar, regular sugar, soy milk and regular milk varieties. What’s up with the stevia and dairy-free, soy-free milk alternative hate? Whole Foods is my favorite place… Read More
