youtu.be/dI3WQfrX_vs
Third Trimester Prenatal Workout #2 | No Equipment Pregnancy Workout
youtu.be/DYIYW_655ag
Ahhh it’s here. My final pregnancy workout video for you guys. Since I like to workout on my own, these videos show you the moves and give you the basic format. I do not do the workout with you because I’m doing them in my gym with my favorite music that gets me pumped up. Here are my prenatal workouts… Read More
5 Tips To Always Being Good!
www.youtube.com/watch?v=Tpls_DoLeF4
I know a lot of people who are guilty of saying “I was bad, I ordered the ice cream sundae.” You ordered ice-cream mom, you didn’t kill anyone! I used to associate eating “guilty/comfort” foods with being bad and it took a toll on my self esteem for years. It caused stress and anxiety. I’ve since changed my mentality and… Read More
1st Time Mom vs 2nd Time Mom VIDEO
www.youtube.com/watch?v=W0UG37WtTXc&feature=youtu.be
At a prenatal yoga class, a first time mom asked me if it was easier the second time around. Bahahahaha… “What? No! Now, you have a toddler to keep up you on your toes when you used to be able to sit back and relax!” There are many differences between my pregnancies as I’ve alluded to my Instagram stories. I’m… Read More
How I Satisfy My Sweet Tooth While Maintaining My Health Goals
www.youtube.com/watch?v=sqrplUsMZsg
Today’s blog post is in partnership with my friends from Sweet Habit Ice Cream. I’ve always been a girl with a sweet tooth. To be honest, I looked forward to getting pregnant again and being able to eat whatever I want. It’s funny though how with both pregnancies I never want anything sweet in my first trimester but then it… Read More
Third Trimester At Home Workout | Prenatal Exercises Safe for 3rd Trimester
youtu.be/d_AQQNKpKcM
New pregnancy workout featuring exercises that are safe to do in your third trimester. Of course this workout is safe to do if you are not pregnant or in an earlier trimester. However, unlike my previous prenatal workouts, this one is less cardio focused and lower impact. Like my other pregnancy workouts, here is the breakdown: Do the first… Read More
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