ENABLING YOUR PASSION FOR HEALTHY LIVING

Workout Videos

Circuit Interval Workout Video

http://www.youtube.com/watch?v=q9V3e6RNwlU&feature=share”

Here it is! This morning’s fat blasting workout challenge is here in video! How long did it take you to complete?  Share your results in

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Exercise for your back

http://www.youtube.com/watch?v=abNmxbTE8Vc&feature=share”

This move is awesome if you sit as a desk all day or are looking to tone up the “bra strap”  area. Tone Up Your

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Beach Bum Workout

Beach Bum Workout – NEW SARAH FIT EXERCISE VIDEO!!! Looking to lift your booty before you put on bikini bottoms?  This workout video is for

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