• Enabling Your Passion For Healthy Living
    • Facebook
    • Instagram
    • Pinterest
    • Tumblr
    • Twitter
    • YouTube

Sarah Fit

Enabling Your Passion For Healthy Living

  • Sarah Fit
  • Home
  • PARENTING
    • Pregnancy
    • Postpartum
    • Nursing
    • Parenting
  • RECIPES
    • Kid Friendly
    • Breakfast
    • Lunch
    • Dinner
    • Gluten Free
    • Vegan
    • Vegetarian
  • FITNESS
    • Fitness Videos
    • Prenatal Fitness Guide
    • Abs
    • Legs
    • Bodyweight
    • Strength Training
  • LIFESTYLE
    • Beauty
    • FASTer Way
    • Wellness
    • Motherhood
  • TRAVEL
    • All Travel Posts
    • Boston
    • Cape Cod
  • SHOP
    • FASTer Way To Fat Loss
    • Amazon Shop
    • Shop Instagram
Third Trimester At Home Workout | Prenatal Exercises Safe for 3rd Trimester

Third Trimester At Home Workout | Prenatal Exercises Safe for 3rd Trimester

Tweet
Share
Share
Pin10
10 Shares
youtu.be/d_AQQNKpKcM

New pregnancy workout featuring exercises that are safe to do in your third trimester. Of course this workout is safe to do if you are not pregnant or in an earlier trimester. However, unlike my previous prenatal workouts, this one is less cardio focused and lower impact.   Like my other pregnancy workouts, here is the breakdown: Do the first… Read More

Tweet
Share
Share
Pin10
10 Shares

Pregnancy, Video, Workout Video 2

At Home Pregnancy Workout with Dumbbells

At Home Pregnancy Workout with Dumbbells

Tweet
Share
Share
Pin5
5 Shares
www.youtube.com/watch?v=nrs_kRrJAg4

If you love following along with my Instagram workouts, you’ll love my new YouTube video today! Here is the 2nd workout from my prenatal workout guide, focusing on the 2nd trimester. If you are in your first trimester, this workout is also safe. If you are not pregnant, this is also a great low impact workout to do at home… Read More

Tweet
Share
Share
Pin5
5 Shares

Fitness, No Gym, Pregnancy, strength training, Video, Workout Video 1

Pregnancy Workout | 2nd Trimester Workout

Pregnancy Workout | 2nd Trimester Workout

Tweet
Share
Share
Pin12
12 Shares
www.youtube.com/watch?v=lMla-o5tHx8

Finally, I’ve made it to sharing my 2nd Trimester Workouts as part of my Pregnancy Workout Guide.    You can find my first trimester workouts below: First Trimester Strength Workout First Trimester HIIT Workout  This workout is similar to the others in my pregnancy workout guide. It features 2 rounds of 4-5 different moves, doing 2 sets of each exercise, one… Read More

Tweet
Share
Share
Pin12
12 Shares

Fitness, Pregnancy, strength training, Video, Workout Video 2

1st Trimester Pregnancy HIIT Workout

1st Trimester Pregnancy HIIT Workout

Tweet
Share
Share
Pin1K
1K Shares

Finally, the second workout for my pregnancy workout guide is live on YouTube. I’m sharing a pregnancy friendly HIIT workout below. This assumes that you were in shape before you became pregnant. As always though, check with your OBGYN to make sure that you are cleared to continue your workouts. Pregnancy is not the time to start a new routine…. Read More

Tweet
Share
Share
Pin1K
1K Shares

Video, Workout Video 7

First Trimester Pregnancy Workout Strength Training

First Trimester Pregnancy Workout Strength Training

Tweet
Share
Share
Pin11
11 Shares

This fist trimester pregnancy workout goes out to all my ladies who like to challenge themselves. Getting pregnant doesn’t mean you have to putz on the elliptical for 9 months or limit your classes to prenatal yoga. If you were doing strength training, HIIT, bootcamp and/or plyometrics prior to getting pregnant, you can do this workout as long as you are not… Read More

Tweet
Share
Share
Pin11
11 Shares

Pregnancy, Video, Workout Video 1

How I Fit Exercise Into My Busy Schedule

How I Fit Exercise Into My Busy Schedule

Tweet
Share
Share
Pin18
18 Shares

I HATE the word busy. I really do. I try not to use it but for search purposes, I’ve chosen to use it as the above title. What I guess I mean, and it’s not as search term friendly, is how I workout while juggling work, family and pleasure. For me, fitness is part of pleasure. As is sleep. Many people… Read More

Tweet
Share
Share
Pin18
18 Shares

Lifestyle, Video, Workout Video 1

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 21
  • Next Page »

Latest Videos

My Top Tip For Losing The Baby Weight in 2021

At Home Workouts Quarantine Edition

This 14-Day Reset Will End Those Holiday Sugar Cravings

How To Stop Breastfeeding a Toddler VIDEO

More Videos

Recent Posts

  • Review Ritz-Carlton Key Biscayne April 28, 2022
  • 10-minute Postpartum Core Workout March 29, 2022
  • An Overview of the FASTer Way To Fat Loss – Review March 22, 2022
  • Postpartum Modifications For FASTer Way To Fat Loss January 5, 2022
  • Burning fat and feeling your best just got simpler than ever! December 16, 2021
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube
  • HOME
  • ABOUT
  • CONTACT
  • DISCLOSURE
  • PRIVACY
  • Facebook
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube

Subscribe to our list and get your Free printable PDF of my Prenatal Fitness Guide including 6 workouts, 2 for each trimester!

Join the waitlist and learn more about the most efficient fitness and nutrition program on the market and get updates on my upcoming rounds!

Copyright © 2022 · Darling theme by Restored 316

Copyright © 2022 · SarahFit.com

 
Loading Comments...
Comment
    ×