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Enabling Your Passion For Healthy Living

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What To Do in Boston, Boston Common Workout | Wellness Travel

What To Do in Boston, Boston Common Workout | Wellness Travel

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www.youtube.com/watch?v=L7B8VJPRRgQ

I get a lot of question about what to do in Boston, specifically, where to workout, best running routes, favorite healthy restaurants and more. I decided to start a new series featuring my favorite healthy spots in Boston with Wellness Travel videos. Here is the first video, featuring one of my favorite places to go running or get in a body… Read More

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Boston, Boston News, marathon, Travel, Video, Workout Video 1

BodyBoss Fitness Guide Review

BodyBoss Fitness Guide Review

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Ever since I tried the Kayla Itsines’ Bikini Body Guide, I started seeing ads for the BodyBoss Fitness Guide on my Facebook feed. I was curious I will admit but enjoy classes so I didn’t bite. About 5 months later, they reached out and offered me a copy and about 1/5th my sponsored video rate to do a video review. Normally… Read More

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Fitness DVD Review, Product Review, Review, Video, Workout Video 0

5 Ab Moves To Add To Your Workout Today

5 Ab Moves To Add To Your Workout Today

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You’ve been doing abs since high school, I know, but these 5 moves are killer and I bet you are not doing them! If you likes this video, be sure to check out my Top 5 Lower Body Moves You Need to Add To Your Workout Now video.

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Abs, Fitness, Video, Workout Video 0

5 Lower Body Moves To Add To Your Workout

5 Lower Body Moves To Add To Your Workout

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You need to add these 5 lower body moves to your workout routine. Why? Because these 5 moves, in just 10 minutes, will leave your booty sore. It’s the perfect #NapTimeWorkout or if you are short on time or you are a cardio junkie and want a quick strength training routine to add in at the end. These kinds of… Read More

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Fitness, Legs, No Gym, strength training, Video, Workout Video 0

Nap Time Workout #4 | Core, Cardio + Upper Body 7-minute Workout

Nap Time Workout #4 | Core, Cardio + Upper Body 7-minute Workout

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I’ve got another nap time workout for you guys! This one had me sore for days. I did 3 rounds but only filmed two because I wasn’t sure I’d make it through the whole thing, lol! Try it out, let me know how you did!

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Video, Workout Video 3

10-minute Booty Beat Down Workout | No Equipment

10-minute Booty Beat Down Workout | No Equipment

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Ok, so I follow a person on Instagram that does these 75-90 minute total body workouts EVERY DAY. She looks unreal but I’m here to remind you that you don’t need to spend that much time in the gym for results. This workout took me 10 minutes. I did 3 sets of 30 walking lunges with 15 lbs dumbbells after… Read More

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Video, Workout Video 6

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