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Enabling Your Passion For Healthy Living

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What I Eat In A Day| FASTer Way To Fat Loss WIEIAD

What I Eat In A Day| FASTer Way To Fat Loss WIEIAD

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www.youtube.com/watch?v=AY7yvmRXQGQ\u0026feature=youtu.be”,”type”:”video”,”providerNameSlug”:”youtube”,”className”:”wp-embed-aspect-16-9

While I’m working on my review, I wanted to share a video we shot during week 2 of the FASTer Way To Fat Loss program. Unlike many other diet programs I have tried, this one does not tell you what to eat but rather gives you macronutrients guidelines. They have a few daily suggestions of what your diet might look… Read More

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Food, food log, Video, Weight Loss 8

What I Eat In A Day Plant Based Edition 2018

What I Eat In A Day Plant Based Edition 2018

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youtu.be/Ns4-sTsVr88

I’m starting to get to the point where I’m trying to lose the rest of my baby weight. I’m thinking more about my diet than I was a month ago, and I think you’ll notice in my latest What I Eat In A Day video. In the summer, I crave seafood and grilled steak or chicken, corn on the cobb,… Read More

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Food, food log, Lifestyle, Product Review, Review, Video 0

What I Ate Wednesday Food Journal – sorta…

What I Ate Wednesday Food Journal – sorta…

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I woke up today at 6:30 am to head into Barry’s Bootcamp to take a class before teaching mine. I was exhausted and did not want to get up, but today is a very super important and crazy day – I’m leaving for my 10 day European vacation. I will be instagraming and on other social media sites but I… Read More

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food log, Recipe, soy 6

Grocery Haul at ALDI

Grocery Haul at ALDI

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I went back to Aldi and this time, I saved the receipt!

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food log, Health and Nutrition, Lifestyle, Review 9

What I Ate Wednesday WIAW

What I Ate Wednesday WIAW

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http://www.youtube.com/watch?v=-wC8d2kJpKA”>PB&J

It’s Wednesday and many bloggers share what they eat on hump day. I’m not sure who started it but I did a pretty good job at photographing my meals yesterday so why not!? I just started my new DietBet – which you can still join – so my diet is a little different than normal. Over the past 6 months,… Read More

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Controversial Topics, Food, food log 9

I just don’t look like myself

I just don’t look like myself

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I started quite a stir on Instagram yesterday posting a make up less, non smile selfie outfit of the day image. Fabletics reached out to me to see if I wanted to wear/test their clothes. After the Ellie fiasco, I’ve been hesitant when it comes to monthly box companies. I do love StitchFix so I decided to give them a… Read More

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Athletic Clothing, Fashion, food log, Health and Nutrition, Lifestyle, Review 16

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