Enabling Your Passion For Healthy Living
This morning, I got up and had a list of errands to complete before my 5K. First up, City Hall Plaza for a moving permit. I decided to walk the mile since I’d be only running about 23 minutes later in the afternoon. I stopped by Whole Foods to pick up a few items to complement what I’m trying to… Read More
Last night, I brought back my signature go to dinner during the summer. We are lucky to have an outdoor patio where we live and so I feel obligated to take advantage of our grill. On the menu was grilled zucchini and summer, 1/2 an ear of corn, and 4 oz of grilled chicken. Yes, I weighed the chicken breast… Read More
When I decided to become a full-time vlogger, I used to take my precious time grocery shopping each week. I counted it as work, perusing the isles looking for new products to share with my viewers. I knew I was everyone’s least favorite person to shop with quickly in college when my sorority sisters would be waiting on the benches… Read More
Whenever I step foot in a Target, it’s inevitable that I will spend $50 on things I did not come to get. Included in my last trip of impulse buys were Gardein BBQ Wings. Let’s clear the air real quick, shall we? I was not paid to write this post. I saw these on Hungry Girl or the Biggest Loser… Read More
It’s that time again when I finally hook up my digital camera and share what I’ve been having for dinner these days. I’ve been pretty busy and loving simple recipes that are easy to calculate the calories since I’m writing down everything I eat for 10 days. I don’t have recipes because I usually do not follow any and I… Read More
The number one diet tip is writing down everything you eat. You do not need to write the calories, just jotting it down and holding yourself accountable is enough to help shed pounds. In fact, it’s been proven to double the amount of weight you lose. [Source] My favorite slim down success story featuring a celebrity (without a paid endorsement)… Read More
