This week, I am “tapering” for a 10-mile race with obstacles called The Urbanathlon. I’ve been blogging for Men’s Health/Women’s Health as I train. I’m beginning to get nervous and hoping that my nutrition and training are on point for the week. Here is a sample of my fitness training plan: Monday: 3-mile easy run in the morning. Tuesday: Strength… Read More
My Signature Simple Lunch Salad Go-To
When it comes to putting together lunch, I always have a stand by. When it comes to eating clean, my lunch staple requires a bunch of fresh ingredients but typically I plan ahead. Most than often, I remember to buy enough veggies but forget a good protein! Luckily, I usually have a can of tuna on hand. Recently, I’ve been… Read More
The College Diet Fat Burning System is Here!
At last the new college diet plan has gone live… Well, sort of. I checked it out last night and the shopping list and meal plan for some reason are not available but it will be later today or by Monday the latest! First, check out the video below for more details on the program! Here is the deal. The… Read More
Back To School College Diet Preview
Whether you are mourning the loss of summer or celebrating the start of a the school year, a new journey has begun. Fall is the most hyped season when it comes to fashion. Magazines are the thickest and fashion shows are abundant. Rather than wait until the New Year to start your resolution, start now! This Friday, I have a… Read More
Taming The Inevitable Hungry, Hungry Hippo
On Monday, I began the final stage of my shoot preparation. My “shoot” is the week of September 19th. I can’t tell you much about it, but people always say, why can’t you just be as you are? For this reason, I’m revealing my motivation vaguely. Eating clean on Monday, Tuesday and Wednesday went well. I had minimal if any… Read More
Landmark Orchestra Picnic Summer Goodbye
I did not want to get up today knowing it was the first day of September! The last week of “summer” has been a successful week for me. Not only did I form my own LLC, but I also signed an exciting contract for my YouTube channel that will hopefully land some fun collaborations with other popular YouTube Stars! I… Read More
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