Here it is! This morning’s fat blasting workout challenge is here in video! How long did it take you to complete? Share your results in
How To Lose The Freshmen 15 Workout (by SarahsFabChannel) Just in time for the end of finals I bring you a long (10 minute) video
I’ve mastered the do or die willpower that it takes to drop 5 lbs in a week. I feel like it’s gift just as much
Certain events pop up in our lives and may slightly derail our best intentions. Things like holidays, birthdays, or even breakups and worse deaths can
Below is an excerpt from my post exclusively written for The Laughing Cow community: Cardio is one of the quickest and most efficient ways to burn
Buying groceries is stressful. Even the grocery lists provided in magazines for weekly meal planning seem exhausting. It would cost a fortune to follow to
