*The 7 lbs were a combination of water, stored carbs and fat. Many of you know that I was eating clean last week in preparation for a photoshoot. I successfully got down to what I was hoping for and felt amazing. It should be noted, that I did not lose 7 lbs of fat, but it was a combination of… Read More
The End of My Week Long Diet
Last night, at 8:30 pm I officially was off my “diet.” I got down to my happy weight of 131 lbs, and today I was at 130. I don’t think I’ve been this weight since last April! Now, we will see how much of it was water weight. I’ll give a more detailed post on Monday on how I did it. … Read More
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