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Enabling Your Passion For Healthy Living

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Top 5 Reasons You’re Not Seeing Results

Top 5 Reasons You’re Not Seeing Results

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Most of the time, our journey (whatever it may be) is not a direct path. We have highs, we have lows and yo-yo in between. I used to never take pictures of my body because I only wanted to capture it in “perfect” or ideal shape. I’m trying now to remember that it’s all about the journey and I wish… Read More

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Health and Nutrition, Lifestyle, Motherhood, Video, Weight Loss 2

How I Got Back To My Pre Baby Weight

How I Got Back To My Pre Baby Weight

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Six days ago, my baby boy turned 9 months. This once was a fitness blog and while I still make time regularly to exercise, my first priority is him. I set an unrealistic goal to get back to my pre-baby body. Then I pushed it back, and pushed it back some more. These deadline extensions were all well documented on YouTube… Read More

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Lifestyle, Motherhood, Pregnancy, Video, Weight Loss 10

It’s Going Down For Real

It’s Going Down For Real

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Like many of you, for me the week after Labor Day is like the first week of January. Time to get your shit together. Time to stop drinking during the week, eating ice cream sundaes just because and making better choices for your body all around. It’s not a weight thing anymore for me. It’s more of a “get back… Read More

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Lifestyle, Motivation, Weight Loss 9

My 5 Go To Breakfasts As a New Mom

My 5 Go To Breakfasts As a New Mom

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I can remember having a 100 calorie English muffin for breakfast with spray butter at 22 years of age. Oh how the times have changed. My breakfasts are now at least 250 calories and made up of nutrient dense foods. Still breastfeeding Tommy in the middle of the night, I wake up starving! On top of that, sometimes I don’t… Read More

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Breakfast, Food, Health and Nutrition, Recipe, Video, Weight Loss 3

Postpartum Weight Loss Journey

Postpartum Weight Loss Journey

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On my blog, I’ve been documenting my weight loss since giving birth. However, on YouTube, I was waiting until I had lost all the weight. That hasn’t happened but it was time to publish the video. We started shooting updates 3 weeks postpartum. Then we shot another around 11 weeks and then at 19 weeks. However, I’m not fixated on… Read More

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Motherhood, Weight Loss 11

Weight Loss Update and My Afternoon Pick Me Ups

Weight Loss Update and My Afternoon Pick Me Ups

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Tommy is officially 4 months old this week. I am still 4-7 lbs heavier than my pre-baby weight but I no longer have a race to train for. This is the first time in 4 years that I have been without a fitness commitment or photo shoot scheduled. It’s a weird feeling. Typically, I’m training or dieting for something. Right… Read More

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Motherhood, Weight Loss 7

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