Green Goddess Egg Salad Sandwich Recipe

If I had to pick one food that is always on my grocery list, I would probably choose eggs. I’m not alone either. The average person consumes 276 eggs per year! May is National Egg Month and I’m partnering with the American Egg board to share a couple of my favorite egg recipes. I eat eggs […]

Green Goddess Dip with Vegetables

Green Goddess Dip with Vegetables & Homemade Pita Chips  3 6-inch whole-wheat pitas 2 tsp canola oil Cumin Chili powder Kosher salt 2 cups chopped avocado (about 2) 1 cup nonfat Greek yogurt (such as Fage) or plain nonfat yogurt 1/4 cup fresh lemon juice 1/4 cup white wine vinegar 2/3 cup chopped fresh chives, divided 1/2 cup chopped fresh parsley 7 cups assorted fresh vegetables, raw […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

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I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

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