Sarah Fit

An Overview of the FASTer Way To Fat Loss – Review

I'm so excited to announce that registration for my next 6-weeks long FASTer Way To Fat Loss round is now open starting October 10th. Spots are limited as I look to create a more personal experience for my clients utilizing text and phone calls vs a private Facebook group as we've done in the past. For my unbiased ... read more

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

https://youtu.be/S-DXszq-4Hg I shot this 20 minute prenatal workout video back when I was expecting Elle! It was the pandemic and I didn't have an editor so I forgot about it! Well, I'm getting back to my roots this Fall and will be uploading regularly schedule YouTube videos I'm excited about. That means, editing the ... read more

What I Bought At EverEVE

Here is a list of what I bought at Evereve and tried on! I wish I could have bought everything!!! https://www.instagram.com/p/Cf62aL7tyYx/ ... read more

Review Ritz-Carlton Key Biscayne

This review of the Ritz-Carlton Key Biscayne is coming from a mom's point of view with 3 small children, ages 6, 3.5 and 1. This review is also for the week of April Spring Break for most of New England which is probably a busy time of year! Getting to The Ritz-Carlton Key Biscayne from the Airport To be honest, I ... read more

10-minute Postpartum Core Workout

Are you a member of the Hardcore On The Floor Peloton group? If so, you inspired today's postpartum friendly 10 minute ab workout focusing on safe core exercises for women who are in a vulnerable postnatal stage. For most women, I consider you postnatal if you are within 6 months postpartum OR beyond but still healing a ... read more

Postpartum Modifications For FASTer Way To Fat Loss

Hello my Fit Family! I tend to get a lot of clients join me in my FASTer Way to Fat Loss rounds who are newly postpartum and/or nursing. This post is for YOU if you are currently in a round, thinking about it or my VIP family. So you just gave birth to a baby, when should you start the working out? The answer here is ... read more