I'm so excited to announce that registration for my next 6-weeks long FASTer Way To Fat Loss round is now open starting October 10th. Spots are limited as I look to create a more personal experience for my clients utilizing text and phone calls vs a private Facebook group as we've done in the past. For my unbiased ... read more
Thriving instead of Surviving The Holidays
Raise your hand if you’ve ever gone through the holidays searching for the perfect healthy recipe to bring/make to only beat yourself up for over indulging in way too much dessert? Raise your hand if you binged because it was the only day you had a “free pass” and then felt awful and punished yourself the following day ... read more
How to meet your career and health goals while traveling for work
Traveling for work can be daunting. Traveling for work while maintaining your health and fitness goals can be overwhelming. However, it doesn’t have to be daunting or overwhelming with the right mindset and preparation. Below are a few tips to help you get from point A to Z and back to A while achieving your career, health, ... read more
25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact
https://youtu.be/S-DXszq-4Hg I shot this 20 minute prenatal workout video back when I was expecting Elle! It was the pandemic and I didn't have an editor so I forgot about it! Well, I'm getting back to my roots this Fall and will be uploading regularly schedule YouTube videos I'm excited about. That means, editing the ... read more
What I Bought At EverEVE
Here is a list of what I bought at Evereve and tried on! I wish I could have bought everything!!! https://www.instagram.com/p/Cf62aL7tyYx/ ... read more
Review Ritz-Carlton Key Biscayne
This review of the Ritz-Carlton Key Biscayne is coming from a mom's point of view with 3 small children, ages 6, 3.5 and 1. This review is also for the week of April Spring Break for most of New England which is probably a busy time of year! Getting to The Ritz-Carlton Key Biscayne from the Airport To be honest, I ... read more
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