Are Calorie Counts on Menus Accurate?

Today, I went to Panera Bread to do some blogging in a climate controlled environment.  Boston is hitting close to 90-degree weather and I do not have air conditioning.  Since I was taking up a table, I decided to have some lunch as well.  Panera lists their calorie counts on the menu, even though I […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

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