Winter Sport Workout! My Ski Conditioning Workout

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Ski season is just around the corner.  Whether you enjoy the winter sport or are looking for ways to change up your standard strength training routine here is my Ski Conditioning Clinic Class routine from this past Tuesday.  It will boost your muscle endurance while maximizing your calorie burn.  I will have a follow up […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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