Am I the only one that hates the feeling of chia seeds grinding in between your teeth? I like the taste of chia pudding, but
When I travel, I always make an effort to visit new-to-me healthy restaurants. One of my high school best friends who lives in LA is
Many people complain “juice” has no protein or fiber. Since I love green juice, I wanted to share with you a yummy breakfast that satisfies
Hello Sarah Fit fans! It’s a treat to be sharing one of my recipes with you today. Like Sarah, I’m a Boston-based health coach, foodie,
New video featuring 5 lunch ideas for under $15 total. This video features two lunches. You have one for 3 days and the other just
Last week, I headed down to NYC for what was supposed to be a Thursday shoot. Yes, New England was scheduled to be hit with
