Welcome to Sarah Fit!

As a video producer, fitness enthusiast and health freak, Sarah Dussault brings you the latest healthy lifestyle info that lands somewhere in between a Hungry Girl and a Skinny Bitch.

10K Subscriber Give-away!

I’m excited to announce that 2 lucky fans will win a prize when I hit 10,000 subscribers on YouTube.  I thought this day would take months but thanks to my amazing fans, it’s almost here.  One of those fans is the one who is donating the prizes!

My twitter pal Sarah works for one of my favorite go-to websites for fitness ideas and motivation, MapMyFitness.  Thanks to her, two of my subscribers will be getting a 6-month Gold membership which includes customized fitness plans, discounts on fit stuff, detailed printable maps, and soooo more!

So what are you waiting for?  Have you subscribed yet?  Do you have a friend that is training for an upcoming race or wants to?  Let them know so they can be entered!

Lastly, if you already use MapMyFitness, make sure you check back in about a month.  They are redesigning the website and from what Sarah told me, it sounds like it’s really going to be amazing.

SarahFit readers also can get a 10% discount off any premium membership, just use promo code SARAHFIT when checking out.

Disclaimer: I am not being paid to promote MapMyFitness.

Posted at 4:02 PM (6 days ago) | Permalink

Welcome New Friends!

This weekend, I finally took the ACSM workshop and am well on my way to being a certified personal trainer!  In addition, Elle from YouTube gave me a shout out in her own video which led to 4K fans of hers subscribing to my YouTube channel!  On Friday at 1pm I had 3,500 subscribers.  As of 9:47 AM on Monday, I have 7,444 subscribers.

I am so excited to be able to demonstrate and teach my new “fans” how to be healthier and get fit!  I’m going to be doing some major video producing (and studying) this week so that I do not let them down :)

Here’s a quick rundown of some new vids to look for:

New Grocery Store Haul (Watch my Breakfast Haul)

Fat Loss Strength Training Program Part II (Watch Part I here)

Lastly, Elle if you see this I am forever indebted to you.  Thank you Thank you Thank you from the bottom of my heat! You are truly the best!

Posted at 9:55 AM (1 month ago) | Permalink

01/04/2010

Hope everyone had a great new year!  Now it’s back to the daily grind :(  For New Years Day, I went skiing with the some friends and video taped me going down the mountain.  Got a tiny collision on video, stay tuned for that upload!
Also, I woke up to the best surprise this morning!  My YouTube channel now has over 3K subscribers :)  DietHealth now has over 50K…. If I did once though, I can do it again right?  Here’s to a successful year!

Hope everyone had a great new year!  Now it’s back to the daily grind :(  For New Years Day, I went skiing with the some friends and video taped me going down the mountain.  Got a tiny collision on video, stay tuned for that upload!

Also, I woke up to the best surprise this morning!  My YouTube channel now has over 3K subscribers :)  DietHealth now has over 50K…. If I did once though, I can do it again right?  Here’s to a successful year!

Posted at 10:02 AM (2 months ago) | Permalink

12/21/2009

I’m on YouTube’s Homepage Today!

Make sure you check out YouTube’s homepage today!  They are featuring one of our DietHealth videos from the Better You Program.

YouTube - diethealth’s YouTube

Posted at 1:18 PM (2 months ago) | Permalink

A viewer suggested that I post a grocery store haul.  I thought this was a clever and easy video since I love to go grocery shopping.  Here is my first “haul” video on YouTube, and no I don’t show you any makeup or makeup tips. This post is inspired by breakfast and includes some of my favorite breakfast staples, including how I still get my Vitamin C without OJ in the morning!

Video posted at 9:43 AM (3 months ago) | Permalink

Have yourself a little Thanksgiving pep talk! Avoid gaining the weight NOW!

Video posted at 10:42 PM (3 months ago) | Permalink

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