Veg Out! New 3-day vegan meal plan

If you enjoy eating a vegan diet 24/7 or on occasion like me, then you’ll love the new meal plan featured on the Sarah Fit app under the exclusive feature. Signing up is just $1/month and new meal plans are now added each week. Don’t get bored with the same old recipes. Spice things up […]

Skinny Pad Thai Recipe with Shirataki Noodles

I love Pad Thai but it is one of the heavier ethnic dishes that I crave. Today, I’m sharing a recipe to lighten up the classic meal using Shirataki Noodles. Shirataki Noodles are gluten free, non-GMO tofu noodles. One package has just 20 calories! Thanks to their massive volume and low calorie content, they leave […]

New Summer 2015 Workout Playlist

I’m bored with all the popular songs I hear on the radio and constantly need new jams to make me excited to run outdoors. Here is my newest playlist to help make your training a little less sucky in the hot weather. Let me know your current favorite jam below… and yes I added some […]

Tougher Mother + The Rise of Obstacle-Based Runs

What are your thoughts on obstacle runs? I was recently asked if I wanted to participate in a Tough Mudder. If you are unfamiliar with the event, it is one of the most challenging and demanding of the bunch. It can be quite intimidating to be honest. As luck would have it, my schedule does […]

Hello from Vienna

Hello from Vienna, Austria! I’m trying to enjoy a technology detox but it’s a little hard when your full time job is making YouTube videos and blogging. Here are a few quick pictures from our stay in Vienna. I’ll post more when I’m back home but wanted to share some from this beautiful city! Our […]

My Marathon Weekend Meet Up & Giveaway

I’m off to Europe for the next ten day but I wanted to make sure you guys saw this giveaway featuring the amazing SMS Audio and Intel BioSport earbuds that measure your heart rate through your ears! They are really accurate too which is crazy, right? I wore them three times along with my HR […]

All Gain No Pain by Champion

This post is promoted by Champion. We all have at least one article of clothing we know we should throw out but just can’t bring ourselves to pull the trigger. Most of my first sports bras were from Champion. I wore them all through high school, brought them to college and when they became see […]

Huge 200K Subbies Celebration Giveaway!

Last night, my YouTube channel reached 200K subscribers! Since I would not be here without you guys, I am hosting my own giveaway to say thank you! One of you will a $50 AMEX gift card that you can use where ever you want including Lululemon, Whole Foods or your favorite juice bar. You will […]

Free Month Long Online Yoga Membership with Stayfree

The weather recently has kept many of us indoors more than we like. Thank goodness for the few studios staying open and availability of online workouts! As many of you know, I am training for the Boston Marathon. To stay injury free, it’s super important for me to take yoga classes one or two times […]

10 Minute Ab Blitz Pyramid Workout

I love this ab workout! It’s just 10 minutes long, you do not need any equipment at all and it is sure to give your core a good burn without wasting your time.  This is a workout video that you can do following along with me and we even used one of my favorite Robyn […]