The Easiest Way To Measure Your Body Fat

www.youtube.com/watch?v=ZVBLmE5Hm08″>calipers

I’ve always been a proponent of measuring body fat instead of weight when it comes to tracking progress. Right now, I track my weight to make sure I’m gaining a healthy amount for the baby but once this guy comes out it’s going to be a whole different ball game. I’ve enjoyed being pregnant more […]

Free ClassPass Two Week Trial!

If you know what ClassPass is and want to sign up for a free 2 week trial, click here. (This trial is no longer active but you can still join here.) The free trial starts at the moment of purchase and it does transition to a regular subscription unless you cancel before it runs out. […]

My Santa Barbara Cheat Meals

The reason Roomie joined me to California was for his college buddies’ wedding. It was held at the Santa Barbara Historical Center, a gorgeous venue for the event. My dress and necklace are JCrew (bought at the outlet) and my shoes were a RueLaLa purchase but made by Lilly Pulitzer. I rarely post family pictures […]

The SFit Gym is Coming August 11th

It’s almost here. I know you’ve seen some of the pictures I’ve posted well now here are a few more details about the workouts you will find in my club.  Visit SFitGym.com today to sign up for the latest details and to get all the information when it’s ready for you to join

My Next Challenge + ClassPass Giveaway

Race bucket lists. It’s something most runners have. The Nike San Francisco Half Marathon has been on my radar ever since I learned of the finish line reward, a Tiffany’s necklace! When asked this summer to run it with ClassPass – I took no time in answering, “YES!” So now, I’m training for my third […]

Video: Watermelon Summer Refresher Recipe

If you’ve been debating wether or not you should buy a juicer but haven’t pulled the trigger yet, here is a juice recipe you can make in your blender. Whether you are a seasoned juicer or just began your health journey and are looking for a refreshing beverage that’s not loaded with empty calories, you’ll […]

Veg Out! New 3-day vegan meal plan

If you enjoy eating a vegan diet 24/7 or on occasion like me, then you’ll love the new meal plan featured on the Sarah Fit app under the exclusive feature. Signing up is just $1/month and new meal plans are now added each week. Don’t get bored with the same old recipes. Spice things up […]

Skinny Pad Thai Recipe with Shirataki Noodles

I love Pad Thai but it is one of the heavier ethnic dishes that I crave. Today, I’m sharing a recipe to lighten up the classic meal using Shirataki Noodles. Shirataki Noodles are gluten free, non-GMO tofu noodles. One package has just 20 calories! Thanks to their massive volume and low calorie content, they leave […]

New Summer 2015 Workout Playlist

I’m bored with all the popular songs I hear on the radio and constantly need new jams to make me excited to run outdoors. Here is my newest playlist to help make your training a little less sucky in the hot weather. Let me know your current favorite jam below… and yes I added some […]

Tougher Mother + The Rise of Obstacle-Based Runs

What are your thoughts on obstacle runs? I was recently asked if I wanted to participate in a Tough Mudder. If you are unfamiliar with the event, it is one of the most challenging and demanding of the bunch. It can be quite intimidating to be honest. As luck would have it, my schedule does […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.