Shhhh… Live in Boston? Tomorrow, be on the lookout for a special training deal for members an
Your Thanksgiving Survival Guide
http://www.youtube.com/watch?v=F2JaWyDRwYw”
Did you know that this Thanksgiving, you’re likely to consume over 4500 calories?! Don’t freak just yet. Let’s break it down. A 6 oz. serving of Roasted Turkey (Dark + White Meat, Untrimmed) has as many as 450 calories. A 1/2 cup of gravy will add flavor but also almost 178 calories. TIP #1: Don’t […]
