Fitness Abs Challenge Workout Video
Looking for a challenging routine for your abs? Check out my newest video featuring a 4-exercise ab challenge. What you need: An interval timer like the Gymboss Do each exercise for 45 seconds, then record how many you were able to achieve/complete with good proper form, rest for 10-15 seconds, and move on to the […]
The Sarah Fit Show is Now on 5min.com
Link: The Sarah Fit Show is Now on 5min.com
Last night, ABC News aired a really interesting program on Women and Dieting. It featured celeb
Last night, ABC News aired a really interesting program on Women and Dieting. It featured celebs who have lost successfully, those who were airbrushed for a cover that lied about weight loss success, and nutritionists rating the diets of the celebs among other topics. They also featured a segment on Bethenny Frankel. To my surprise […]
