ENABLING YOUR PASSION FOR HEALTHY LIVING

Favorite Oatmeal Recipe

Favorite Breakfast Oatmeal: 1/4 cup dry steel cut oatmeal 5 drops of liquid NuNaturals Stevia cinnamon 1/2 tablespoon chia seeds 1 tablespoon slivered almonds 2 tablespoons almond milk Cook the oatmeal and then mix the rest together.  I also eat 1 egg white and have an ice coffee with unsweetened almond milk and NuNaturals stevia […]

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Better Posture – Strengthen Your Back!