ENABLING YOUR PASSION FOR HEALTHY LIVING

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Total Body Pilates 5 Minute Workout – Diet.com Video

5-minute Total Body Pilates Workout!

I’ve always liked Pilates.  For those who are not familiar with the form of exercise, it was created by a guy named Joseph Pilates around 1925 in New York City.  He studied Yoga, gymnastics, body building, martial arts and created ultimately a fusion that he originally called “Contrology”.   to promote better posture and create a […]

Exciting announcement.  I am officially an ambassador for

Exciting announcement.  I am officially an ambassador for ActivewearUSA.com!  The site features over 30 brands of fitness apparel showcasing smaller companies and their creative juices that help you look and feel confident in the gym.  I’m excited to be working with a site that supports small companies and has affordable fit clothing to please the masses.  Please […]

Jennifer Hudson looking absolutely gorgeous at the Grammy Awards 2011 – UsMagazine.com How can people not love her?