ENABLING YOUR PASSION FOR HEALTHY LIVING

How To Track Calories Burned

http://www.youtube.com/watch?v=q9V3e6RNwlU”

My newest video on YouTube is receiving many comments with the same question: How do you know how many calories you burned during the outdoor circuit workout? This fall Chris, over at Polar USA, sent me a Polar FT60 watch to test out.  It instantly became my workout companion.  I use it when I review […]