ENABLING YOUR PASSION FOR HEALTHY LIVING

Buffalo ‘n’ Blue Cheese Turkey Burger with Kale Chips

I love Buffalo chicken but as part of a healthy lifestyle, it’s not exactly a regular on my menu.  In the spirit of bbq season, I decided to recreate my favorite flavors in a delicious, healthy burger. Best of all, you only need 3 ingredients (5 total if you make my spicy kale chips as […]

Summer Kick Off In The Cape

This weekend marked the kickoff of Cape Cod weekends.  I’ve been going to the Cape since I was a baby.  I am very fortunate that I have a place to stay and friends to hang out with each weekend.  As mentioned though, it’s not exactly a lifestyle that is well suited for my profession as […]