ENABLING YOUR PASSION FOR HEALTHY LIVING

My Most Challenging (and favorite) Ab Workout Yet!

http://www.youtube.com/watch?v=Jr4uHhRdIGo

My new fitness obsession is this ab series I filmed this week.  I have been doing this for a couple weeks now at the gym and couldn’t wait to upload the sequence to share with all of you.  It is super challenging and will leave you a little out of breath.  It places no strain […]