ENABLING YOUR PASSION FOR HEALTHY LIVING

A Tabata Workout On My Own

http://www.youtube.com/watch?v=k7Q8LyOB-_U

Finally uploaded the Surfset video! Check it out down below and make sure you are a subscriber on YouTube. Last night, I went to the gym and was very happy with my productive routine. After running the half mile to the gym, I hopped on the elliptical for 15 minutes.  I usually do the strength […]