ENABLING YOUR PASSION FOR HEALTHY LIVING

I’m OK

First off, I’m ok. Last year, I watched the Boston Marathon from the grandstands. This year, I decided to go to the New Balance viewing party. I couldn’t decide when I was going to go but opted to watch the elite from home and the “regulars” in person. Finally, around 1:30 I left my house […]

What I Eat In A Day: Meatless Monday Earth Day Recipes

Do you practice a meatless Monday? It’s not only beneficial to your health to eat a little less meat but it also benefits the environment. To celebrate next Monday, commit to eating a meatless Monday or other day, just once a week. If everyone did this in America, it would be like the equivalent to […]