5 Exercises That Make You Feel & Look Your Best
http://www.youtube.com/watch?v=ER2eDeqCKMs”>how
When it comes to looking and feeling your best, exercises that guarantee results with practice are your best bets. These are my top 5 must have exercises that never cease to help me feel amazing on a daily basis. This post is a condensed version of one that I wrote for the adidas women’s training […]
Healthy Dorm Room Meal: TexMex Sweet Potato
www.youtube.com/watch?v=WyzhCR5YnqU&list=PLtZ3FLBpeAnB0P4vwQqc0PzoxXc2XIwAt&index=13″>lunch
In college, I loved making my own healthy meals using just the microwave. Last week, I uploaded the first of a three part series featuring dorm room recipes that are affordable, healthy and easy to make. The first recipe is a lunch or dinner meal idea using a sweet potato. It can easily be made […]
