ENABLING YOUR PASSION FOR HEALTHY LIVING

Balance Your Sweets with these 5 Small Switches

A recent survey revealed that as Americans attempt to eat a healthy diet, small indulgences remain popular. While 77% of Americans tout their healthy eating habits, 55% said they experience set backs such as snacking on junk food, due to lack of motivation, stress and a busy schedule. The survey randomly polled over 1,000 consumers […]

SoulCycle Chestnut Hill Review

On Sunday, I drove out to the ‘burbs to take part in SoulCycle’s opening weekend festivities by taking a class. Aside from balloons and a few samples from SuperCandy at the checkin counter (that disappeared quickly), there was nothing extra special going on. Check in was chaotic even 15 minutes before class began so I […]