22 Miles Accomplished. Time To Taper.
On Saturday, I woke up early at 7:30 thanks to my UK jet lag. With a busy day, I welcomed the early weekend wake up. I immediately drank 16 ounces of Essentia water to start getting my body rehydrated and wake up for my 22-mile run. Around 8 am, I had a bowl of oatmeal […]
