ENABLING YOUR PASSION FOR HEALTHY LIVING

Tougher Mother + The Rise of Obstacle-Based Runs

What are your thoughts on obstacle runs? I was recently asked if I wanted to participate in a Tough Mudder. If you are unfamiliar with the event, it is one of the most challenging and demanding of the bunch. It can be quite intimidating to be honest. As luck would have it, my schedule does […]

A Cheaper Way To Grocery Shop Online

We are lucky in Massachusetts to have Trader Joe’s, Wegmans, Whole Foods, Aldi and fairly health food friendly large grocery store chains in most counties. I will be the first to admit I take it for granted. I had never heard the word “food desert” until about 8 years ago. Food deserts are defined as […]