One Simple Workout, Surprising Results
www.youtube.com/watch?v=htiJRo-8ydE”>
When I started making YouTube video for Diet.com, I loved to create cardio and strength training workouts that you could do outside. When you’re stuck inside an office all day, why do you want to spend another hour indoors? Same goes for when I’m on vacation. By combining cardio and strength, you burn more calories […]
