ENABLING YOUR PASSION FOR HEALTHY LIVING

Dairy Free Food Hack To Remove 775 calories From Your Diet

Long before I had any dairy reservations, I was intrigued by unsweetened almond milk because it had a lot less calories than skim milk. For example, Silk Unsweetened Vanilla Almond Milk has 30 calories vs 90 calories per cup in skim milk. These days, skim is OUT and whole is in, so your smartest dairy […]