Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Jillian Michaels’ Crazy Ab Workout in Women’s Health – JUNE 2012

Before I became a personal trainer, I relied on magazines like Women’s Health, Shape and Self for inspiration at the gym. I would always do the monthly workouts. In fact, that is how I lost my freshmen 15. This month, Jillian Michaels is on the cover featuring an ab workout. Now, I love Jillian and […]

Playing Soccer With The Pros

Today might have been one of my favorite days of the year and that is saying a tremendous amount considering how bless my year has been thus far. Thanks to Dirty Water TV (the Boston TV show I work for on occasion), I was able to attend the New England Revolution Media Day. There were […]

My Insane Saturday with Shaun T

Q: “What do you think of Insanity?” A: “I’ve actually never tried it. It sounds miserable.” This has been a reoccurring conversation I have had with my friends, readers and viewers over the past 3 years. I have been courted to become a Beach body coach many times. Once I sat in on a phone […]

Weekly workout log, weigh-in confession & my best party recipe!

This weekend in New England looks like it is going to be gorgeous! I am hosting my sister’s bridal shower and could not be more thrilled with the forecast. I’m also pretty proud of my Pinterest in real life DIY skills. For a quick recap of the week I figured I would share my work out […]

Frequent Traveler? Try GoRecess For Your Next Workout

I love trying out different fitness classes when I travel to different cities. Finding the perfect class to take however is time consuming for someone like me, who over researches everything. I look to Yelp for party supplies, oil changes, getting my pants hemmed, new restaurants and of course boutique gyms. Some come word of […]

The First Athleta in MA, PLUS National Running Day!

Last night, I attended the grand opening of Athleta in the Burlington Mall. It is the first store for the brand in Massachusetts. I visited my first location in San Francisco and was shocked at how much more I liked the clothes in person than in the catalog so I was happy to hear they […]