ENABLING YOUR PASSION FOR HEALTHY LIVING

Maryland Crab Cake Nutrition Info and Gluten Free Option

Below is the Nutrition Info for the Maryland Superbowl Crab Cake Recipe. One serving is one of the medium sized patties or two smaller patties. The recipe makes 8 servings. For a meal, go ahead and have two or three with a side of veggies or quinoa.

Calories: 62.8

Total Fat: 1 g

Cholesterol: 39 mg

Sodium: 216 mg (does not include 1/4 tsp of salt)

Potassium: 51.8 mg

Total Carbs: 6.2 g

Fiber: 1 g

Sugars: .4 g

Protein 5.1 g

Gluten Free Option:

To make this gluten free, try using gluten free breadcrumbs or crushed up lentil crackers instead of the breadcrumbs!