ENABLING YOUR PASSION FOR HEALTHY LIVING

calories

Health and Nutrition

Happy St Patrick’s Day! If you’re going out for happy hour today, you’ll likely feel awkward ordering a glass of wine around a sea of

March 17, 2017

I love The Bar Method but have been curious as to how many calories a class actually burns since I started going regularly. After two

September 26, 2012

Today, I went to Panera Bread to do some blogging in a climate controlled environment. Boston is hitting close to 90-degree weather and I do

July 20, 2011