Black Bean Mango Quinoa Salad 2 cups quinoa 4 cups water 1 mango, diced 1 can black beans, rinsed and drained 1 red pepper, diced 1 green pepper, diced 1/2 red onion, diced 1 small bunch of cilantro, chopped fine the juice of 1 lime 1 teaspoon cumin 1 teaspoon kosher salt 1/4 cup olive oil Cook quinoa according to… Read More
Vegetarian Protein Recipe: Cheesy Quinoa ‘n’ Veggies
Incorporating protein into my meals is very important. I rely on it to help me feel full, and reap the benefits of the work I put in at the gym. A few other benefits are helping maintain a healthy metabolism, filling you up on less calories, help prevent aging, ward off sickness and provide energy. A study at the… Read More
Eating Clean Still… My photoshoot is next Friday at 8 pm, and until then I’ll be
Eating Clean Still… My photoshoot is next Friday at 8 pm, and until then I’ll be attempting to follow the cooler 1 plan from the Eat Clean Diet. Here is my white flakey fish with seasoning – garlic powder, pepper, cumin and paprika. It’s surprisingly delicious. but that could have been the sweet mango sauce that was on roomies fish and probably melted a… Read More
Clean Recipes for Weight Loss This Week
I may have a photo shoot coming up, so for the next two weeks, I’m doing my best to eat extra clean. The thing with cooking and dieting is that if the food tastes so good, you keep wanting more bites until you are overly stuffed (case study: Cheesecake Factory dessert). With my recipes, I try to use minimal ingredients,… Read More
- « Previous Page
- 1
- …
- 3
- 4
- 5
