The 5 Best Workouts To Do While Pregnant

Being a gym rat and health nut these days can be conflicting for woman who is pregnant. Apps do not tell you if your favorite new foods like kombucha or pressed juice are ok to drink. Some doctors are even still telling patients to keep their heart rates under 140, but you saw my Instagrams […]

Is It Too Late To Be a Professional Athlete?

So here begins a few of the Kona recaps. What I found to be the coolest thing about the Ironman race series is that many of the pros had corporate lives before they began competing. If you still dream about becoming an athlete, this sport proves you’re never too old! Throughout my series of posts, […]