Some of you know that I love to write. I’m very passionate about health and fitness. I also love making a difference. I volunteer in my local Boston community. From the Junior League to my blog, I hope I am able to make a positive impact in the lives that I touch. Here are a few of my favorite posts that I have written for my website and a few videos that I hold close to my heart.

Naturally Skinny
Babies stop eating when they are full. Children typically don’t think they are “fat.” When do we lose control of our bodies natural ability to know we are full? How can we preserve our own innocence? Read my take on when I realized I was no longer that girl who was effortlessly “Naturally Skinny.”

Foods That Prevent PMS
I get PMS. I get moody and make irrational decisions. I wrote this post one day when I was in a “mood.” It took many revisions to get it up to par with the rest of my site. I deleted most of it, revealing too much, but I’m still happy with how it came out. My roomie’s friend even mentioned it at the bar. “Your girlfriend wrote about her period,” he told roomie who doesn’t read this website. “Yes. I wrote about my period and I hope it helps at least one other female who survives monthly raging hormones.”

Discovering My Yoga Love Affair

The Photoshop Effect was my first viral video. It has been viewed to date over 10 million times! In fact, I think the French may have borrowed a few of my ideas from Part II. This video is a must see and changed the way I look at advertisements and magazines forever.

This video I also produced for DietHealth. I researched this topic before it became a widespread idea. I think the findings are pretty remarkable considering no one was suggesting this at the time. I like to cause controversy on YouTube because it brings me views!