Why I Chose To Send Tommy To Daycare

I finally bit the bullet and enrolled Tommy in part time day care after months of debating what to do. Early on I thought I’d be able to get my work done during nap time and evenings. But as I grew frustrated with the product I was putting out there, I knew I had to […]

Getting Into Personal Training

When someone asks me what I do for a living, my answer will change based on who it is. If it is someone in social media or entertainment, I’ll say, “I am a full time health and fitness blogger who makes YouTube videos.” If they are older or in a position where little info is […]

Is Your Future in Fitness? #InspireHerMind

“What should I major in?” “How did you get into training?” “I want to build a business like you, any tips?” These are some of the most common questions I get from viewers and readers. The simple answer if you are still in school is to study science. I’m excited to be teaming up with […]

How Many Cheeseburgers Did You Drink This Weekend

Hey Guys, today’s guest post is by Melissa Griffin, a certified personal trainer. This post is also a part of my Back To School series. In college, I would beat myself up if I ate too much pizza or nachos but rarely gave a second thought to my alcohol consumption. I thought this blog was […]

Marathon Training Tips for College Students

While I’m away on vacation, I asked you guys to submit topics for blog posts. Today’s features Shannon Mulcahy, a junior in college who is training for the NYC Marathon! I can’t imagine what it must be like finding the time for long runs with class work and busy social calendar so I asked her […]

Dorm Room Workout: Back To School Series

Live in a small apartment or dorm room? Try my newest workout video that was created especially for college students who want to workout in the privacy of their dorm room. All you need is a textbook and desk chair! How did you do?

Healthy Living Guide To College: Google+ Hang Out on Air

Tomorrow, Tuesday August 20th, I’m hosting a chat on Google+ to talk about healthy living in college. The Hang Out On Air starts at 1 pm EST! You can RSVP today to leave a question that I will answer. The “Parent’s Guide to College” is a week long series that actually starts today and is […]

How To Eat Healthy in The Dining Hall

Curious how is it possible to eat healthy in a dining hall with all the pizza and dessert staring at you? Here are my top 5 tips for eating healthy in a dining hall. #1. Know what your options are by walking around and eyeballing each station or looking at menu’s online. If you’re getting […]

How To Avoid the Freshman 15

If you are entering your first year or last year at college, these 10 tips will help you avoid gaining weight, especially the freshman 15. Watch the video below and share your own tip below in the comments! The one tip from the video above that is getting some chatter on YouTube is the amount […]

Top 10 Tips New Grads Need Now

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.